Though not quite documented, therapeutic reflexology was already performed in prehistoric times upon which maximum relief to the body and brain was claimed to be its very essence. For several centuries, the practice has been popular to individuals from every walk of life especially today that countless other benefits are discovered. However, foot massage Tucson and reflexology are two different things that are most people have often mixed up. Reflexology is a soleful touch used as an alternative medicine while foot massage is performed to alleviate anxiety and stress which can be attained at a day spa as a mere pampering service, not a healthcare service that addresses medical issues.
There are around 7,000 nerves in the feet that are waiting to be stimulated. In reflexology, every part of one's feet corresponds with organs in the zones of the body. Said as an effective remedy for various medical conditions, practitioners as well as patients are certain that this alternative medicine does not only bring peace to recipients but overall healing.
A foot massage, on the other hand, has benefits that can be worth their weight in gold. It has been done for centuries as well. And though it rather has pleasurable effect on the reflexes, it is the simplest way to provide definite state of relaxation to people who are constant chase with their frantic daily demands.
Relaxation and tranquility are the most important benefits these give to recipients. Having both feet mainly massaged or so does not guarantee perfect effects especially with the solar plexus reflex not being hit. It is by massaging this part that the whole body can be fully renewed and be absolutely stress free.
It stimulates better blood circulation. Blood flow gets clogged when people are stressed out. And since one's blood is the one that cleanses the wastes and toxins in the body, it will never be too impossible to develop a form of cancer as it happens.
This helps improve immunity. Reflexes stimulation can bring about optimum healing as well as boosts the body's capacity to prevent harmful effects of stress. A regular session can protect a person from various diseases linked with stress.
With its restorative impact, recipients claim feeling highly rejuvenated and fully energized after getting a massage. It lifts mood and provides improved concentration or mind clarity. And pretty much like reflexology, it invigorates drained energy and harmonizes the whole body.
While reflexology is not recommended to those with broken leg bones, pregnant women and those who have their monthly period, a foot massage can be performed even with those who have serious health problems. The technique is not as painful as reflexology. It is done in the most painless, most pleasurable way.
Knowing the difference between reflexology and foot massage Tucson, people should be more considerate with their current situation and never rush in taking either treatment. It is necessary to find a trained practitioner for exact peace or healing to be achieved. The therapeutic reflexology might be more appropriate for their condition, instead of a pampering service.
