Migraines are thought to be a type of vascular head pain due to the inappropriate contraction and expansion of blood vessels in the head. When the constriction stops and the vessels dilate, they become too wide, this can cause intense pain and other symptoms. The typical migraine headache is unilateral, throbbing, and moderate to severe and can be aggravated by physical activity. The migraine usually last from 4 to 72 hours. This usually occurs together with extreme sensitivity to light and sound, nausea, and vomiting. In women, this type of headache is often associated with the changes in their hormones.
There are 2 types of migraines: classic and common. The classic ones have warning signs before the headache occurs while the common ones do not show any signs before they occur. Some people can predict the onset of the pain because it is preceded by an "aura", visual or olfactory disturbances, zigzag lines, or temporary loss of motor skills. People may experience recurring attacks due to a number of contributing factors such as bright lights, insufficient food or sleep, or stress.
Medication is usually the first thing that comes into mind when someone wants to get rid of a migraine/headache. However, its effects can only mask the pain and last for only a short period of time. Unlike medication, chiropractic care works in reducing and eliminating the neurological dysfunctions that are causing migraine attacks. Massage therapists and chiropractors in San Diego at Happy Hands Foot Reflexology and Massage believe that partial displacement of the muscles at the base of the skull and the neck are responsible for the onset of these headaches.
Massage therapy features a holistic approach to migraines by using massage therapy. A massage therapist identifies the tensions in the muscles and then gently soothes the muscles causing them to relax. The effectiveness of massage therapy has been supported in studies. In one clinical study, subjects who received chiropractic adjustments reported significant improvement in migraine duration, frequency, disability, and medication use following two months of treatment. One out of five participants reported 90% reduction in migraines, and half reported significant improvement in its severity.
If you are sick of conventional over-the-counter medications that do not work well and often accompanied by harmful side effects, you may want to consider alternative treatment such as massage therapy in Hillcrest and chiropractic care. It works for migraines and provides long-term relief in contrast with medical treatment and prescription drugs. A simple visit to a chiropractor can help you get rid of your migraine headache through natural methods. The results are satisfying because massage therapy offers long-term relief and do not require medication and surgeries. You'll be able to enjoy life free from headaches without worrying about them coming back in the future.
