Showing posts with label symptoms Type 2 Diabetes. Show all posts
Showing posts with label symptoms Type 2 Diabetes. Show all posts

How Nature Controls Diabetes

By RP Bhalla

People who take good care of their diet and exercise, seldom encounter diabetes. And, the unfortunate few who do, can attribute this to their genetic make up. It is not uncommon to see Type I diabetes passed on from one generation to the other. Yet, those afflicted are quick to seek a recourse and continue to live healthy and fulfilling lives. This is because they are aware of the dangers, and pitfalls of the disease and face it in a positive manner.

Sadly, this set of people are far outnumbered by those whose lifestyles are often their undoing. Their indulgence leads them to reckless ways and it is not long before diabetes sneaks upon them without fanfare. These people are either unaware of the early signs or tend to ignore them. Little do they realize that diabetes, as a disease, makes silent inroads into the body and it is only a matter of time before it will unleash its fury. Eventually, no organ in the human system can find escape from some form of damage.

"What is diabetes?" one may ask. In simple words it is the inability of the body to convert glucose recovered from your diet into energy, due to an irregular supply of Insulin. This is a hormone produced by the pancreas, an organ close to the stomach, and is essential to the whole process. So vital is the need of Insulin to the human body that before its pharmaceutical discovery in 1921, those who were Insulin-deprived naturally, had shorter life spans. In Type I diabetes there is inadequate production of insulin whereas in Type 2 diabetes, the insulin fails to perform its desired functions within the body. It is not surprising therefore, that according to the American Diabetes Association (ADA), 90%-95% of the 21 million identified patients in the USA have type 2 diabetes.

Normally, the human body is so designed that blood sugar levels are naturally controlled by self-regulating mechanisms known as homostatis. Insulin is released into the bloodstream to keep the blood sugar levels within a suitable range at all times. But, after a period of time, the system is incapable of coping up with rich foods and a sedentary lifestyle. An American consumes 125 lbs of sugar annually, not accounting for the vast array of beverages to choose from. Information available from the Fructose Information Center claims that in its crystalline form, the fructose content is 100% sugar with accompanying traces of lead, chloride and arsenic as a part of the final package.

So if you are wondering how dangerous diabetes really is, the answer is simple: "Very dangerous." And there is no drug, treatment or cure on earth that has 100% success rate for any disease. In a joint report the American Cancer Society and the ADA have reported that people with Type 2 diabetes have an increased risk of developing cancers of the liver, pancreas, colon and bladder. Most cancers don't cause diabetes," says Dr. Pankaj Shah, an endocrinologist at the prestigious Mayo Clinic, USA. "Mostly, diabetes increases the risk of cancer."

The sad truth is that besides the pill and the syringe route, doctors have little to offer, except empty words. With the limitations of conventional medicine so apparent, it is disturbing to hear of people whose lives have been ruined by a helpless and stereotyped medical system. The fact is that the human body was designed to produce insulin naturally and not have it pumped in artificially, for the rest of the life. This is why the choice of all treatment options must be made available to the patient.

However, when the choice of nature cure is brought up, most people revolt at the thought of some medieval potion being poured into their bodies. Little do they realize that nature cure is the healthy process where the body exercises its own powers to heal itself.

Fruits are important natural foods for diabetes. Fruits like cranberries, pomegranates, apples, citrus fruits, bananas, papayas and oranges are tasty to eat, have high nutritional value and low sugar content. According to the Canadian School of Natural Nutrition, the diet for diabetics should include low-fat, high-fiber organic foods. There are natural herbs and spices, in every day cooking, that have insulin-enhancing qualities and antioxidant effect.

The purpose of any diabetes cure is essentially to keep your sugar levels and excess weight in check. So why struggle with daily medication when you can benefit from nature cures that are centuries old and have treated millions of people the world over?
It's your decision really... but don't take too long over it.

After retiring as a captain with an international airline, R.P.Bhalla spent ten years in the research and study of Social Sciences and Health and Wellness. A social worker and wildlife enthusiast, he writes extensively on Family, Health and Money matters.

http://diabetes-nature-cure.com

Article Source: http://EzineArticles.com/?expert=RP_Bhalla

Type 2 Diabetes - Signs You Have Low Blood Sugar

 
 By Beverleigh H Piepers 

Low blood sugar can be very dangerous. One of the main reasons is you may not even be aware your blood sugar levels are dropping until they're already too low. Here are signs that can let you know it's time to take action to prevent your blood sugar from dropping any further...

Your autonomic nervous system controls sweating and this is one of the first symptoms to appear if your blood sugar drops. You will start perspiring, regardless of the current room temperature.

Hunger or feeling like you are starving, even if you have recently eaten a meal? This indicates you need extra glucose, ideally from food that's rich in carbohydrates, e.g. fruit juice, soft drink or raisins. It's best to keep snacks with you so you can give yourself that quick lift.

Becoming emotional for no apparent reason. You may feel anger, become hysterical, start crying or have a powerful urge to be left alone. This is a neurological symptom of low blood sugar and should not be ignored.

Feeling light-headed or dizzy can be another sign. You can even lose consciousness if these symptoms continue.

Your anxiety levels may increase. This is caused when your adrenal glands release epinephrine (also known as adrenaline), which tells your liver to make extra sugar. This causes an "adrenaline rush" which causes anxiety and overwhelms you.

You may experience blurry or double vision. If you notice this, stop whatever you are doing and rest. Eat some carbs to bring your levels back up again. If you do that, it should soon settle. Close your eyes if it's too hard to cope with but make sure you are sitting or lying down to avoid falling.

Tremors and shakes (caused by your nervous system) can be felt when your blood sugar levels aren't balanced. Catecholamines are released and these chemicals increase the production of glucose and cause these symptoms.

Lack of concentration. Because your brain is sensitive to sugar levels falling, you may find your thoughts wander or find it hard to focus on any one subject.

Your speech may start to slur. Your brain may not notice the change in your speech if it's starved for glucose but people around you will notice. It can sound like you're drunk, even though you haven't touched alcohol. Police come across this quite often but they know to check for diabetes if alcohol doesn't appear to be involved.

Hypoglycemia can occur at night and the symptoms include: 
  • restless nights,
  • nightmares,
  • night sweats,
  • waking suddenly and yelling out, or
  • feeling confused and unrested when you wake.
If you have a snack before you go to bed, this should ease the severity and frequency of such symptoms.
Be aware of these signs and symptoms - take action the moment you notice them to avoid further complications. It's also advisable to make your family and friends you are a diabetic and what they can do to help if they see these symptoms.

Type 2 diabetes is not a condition you must just live with. By making simple changes to your daily routine, its possible to stabilize your blood sugar and protect your heart, kidneys, eyes and limbs from the damage often caused by diabetes, and eliminate some of the complications you may already experience.

For nearly 25 years Beverleigh Piepers has searched for and found a number of secrets to help you build a healthy body.

The answer isn't in the endless volumes of available information but in yourself.

Article Source: http://EzineArticles.com